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Before you jump to Black Bean Burgers (Mexican style) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. Those days are over, and it looks like we all realize our role in stopping and conceivably reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. Each and every family must start making changes that are environmentally friendly and they have to do this soon. The kitchen is a good place to begin saving energy by going more green.

Begin with changing the bulbs. This will go beyond the kitchen, but that is okay. The usual light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. Together with different light bulbs, you have to learn to leave the lights off when they are not needed. The family spends major time in the kitchen, and how typically does the kitchen light go on in the morning and is left on all day long. Obviously this also happens in some other rooms, not just the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off when you don’t need them.

The kitchen on its own offers you many small ways by which energy and money can be saved. It is quite uncomplicated to live green, of course. A lot of it is basically using common sense.

We hope you got benefit from reading it, now let’s go back to black bean burgers (mexican style) recipe. To make black bean burgers (mexican style) you only need 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Black Bean Burgers (Mexican style):

1. Use olive oil
2. Get green onions, finely chopped
3. Take roasted red pepper (I used store bought), finely chopped
4. You need fresh mushrooms, finely chopped
5. Provide minced garlic
6. Use &1/2 tsp cumin
7. Prepare chili powder
8. Prepare garlic powder
9. You need bread crumbs
10. Provide lg eggs
11. Prepare Worcestershire sauce
12. Get taco sauce
13. Use &1/2 tsp Montreal steak spice
14. Prepare salt & pepper
15. Get black beans, drained, rinsed, patted dry

Steps to make Black Bean Burgers (Mexican style):

1. Preheat oven to 375 F. Spread beans evenly onto a lined baking sheet & bake for 15 mins until slightly dried out (this is important to reduce mushiness of the beans)
2. Meanwhile saute olive oil, red pepper, mushrooms, green onion & minced garlic until soft. Gently blot some of the moisture out.
3. Place sauteed mixture in a large bowl with the remaining ingredients (except beans). Stir together & then add the black beans. Mash with a fork, leaving some larger chunks of beans.
4. Form into patties. Bake at 375 F for 10 mins each side or grill 8 mins each side. Melt cheddar or Monterey Jack cheese on top.

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