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Before you jump to Thai iced Tea recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthy.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your healthfulness. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to thai iced tea recipe. To make thai iced tea you need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Thai iced Tea:

1. Prepare 1 1/2 cup water
2. Use 1/2 tesp coffee
3. Get 1 tesp black tea
4. Take 1/2 stick cinnamon
5. You need 2 pieces star anise
6. Get Sugar (as required)
7. Use 2 tblsp coconut powder
8. Use 1 tblsp milk powder
9. Take Ice

Steps to make Thai iced Tea:

1. Add black tea, coffee, cinnamon stick, star anise, sugar (I am using sweetener) in water. And cook it.
2. Cook till boiled. Strain it and let it chill completely. (Make at night and Use another day is best).
3. Mix coconut milk powder with milk powder with a tesp of water and mix well.
4. Add chilled brewed tea in serving cup add ice and pour prepared milk. Tasty Thai tea is ready to serve. Mix well before take.

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