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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something great. Fill your pantry shelves with wholesome foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can have tomato soup using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Tomato soup:

1. You need 500 grams Tomatoes (ripe red tomatoes) cubed
2. You need 1 tbsp olive oil
3. Get 1 Small bay leaf
4. You need 1 medium onion cubed
5. Get 2 large garlic cloves
6. Provide 1/3 tsp Salt or as needed
7. Take 2 stalks Basil
8. You need 1/2 cup water (or stock) more if needed
9. Use 3/4 tsp cornflour
10. Provide 1 tbsp sugar
11. Use 1/2 tsp pepper
12. Prepare 1/4 tsp dried herbs
13. Get 2 tbsp cream

Instructions to make Tomato soup:

1. Heat oil in a pan. Add bay leaf, - garlic and onions. Saute all of - these on a high flame for 3 to 4 - mins.
2. Then add in tomatoes and salt. - Stir and cook until soft. - Next add in basil and cook until - tomatoes turn completely - mushy. Turn off and cool.
3. Discard the basil & bay leaf. - Add the mushy tomato mixture - along with the juices to a blender - jar.
4. Pour 1 cup water or stock and - blend smooth. Place a sieve over a pot & transfer the blended tomato - soup to it.
5. Filter and discard the - leftovers. Bring it to a boil
6. Meanwhile stir in corn starch in - half cup water and add it - gradually to the boiling tomato - soup. - Stir constantly and boil until - slightly thick.
7. Add sugar & more salt if desired. - Simmer until it reaches a desired - consistency.Add herbs & pepper. Cover the soup & turn off the stove. Allow it to cool down a bit before adding the cream.
8. Spread butter on the bread - slices and toast them on - medium heat until crisp. - Then cut them to bite sized heart - pieces.

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