Hey everyone, welcome to our recipe site, if you're looking for Red Lentil Soup recipe, look no further! We provide you only the perfect Red Lentil Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Red Lentil Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Pick water over other refreshments. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Getting most of your hydration from them is a terrible idea. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend entirely on water consumption.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to red lentil soup recipe. You can have red lentil soup using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Red Lentil Soup:

1. You need 1/2 cup red lentils
2. Prepare 2 tbsp oil (I use olive oil)
3. You need 1 dash hot red pepper flakes
4. Provide 2 medium carrots, chopped
5. Take 1 large onion, chopped
6. Get 1 tbsp fresh lemon juice
7. Take 2 tsp paprika
8. Take 1/4 cup tomato pure (or 1 tbsp tomato paste)
9. You need 4 cup stock (or water)
10. You need salt and pepper

Instructions to make Red Lentil Soup:

1. Using a strainer place the lentils through running water until it runs clear.
2. In a medium cooking pan, heat the oil with the red pepper flakes. Add the onions and let them sweat for 5 minutes.
3. Next add the chopped carrots. Let them cook for another 5 mins. Next add the paprika and freshly cracked pepper. Stir a few times, then add the lemon juice.
4. Once the lemon juice has been absorbed (It'll take just a few seconds.), add the tomate pure or paste. Add salt. Next, throw in the lentils and the stock or water.
5. Let it cook in medium heat till the lentils have cooked through and start to barely show. It may take 15-20 minutes.
6. Turn the heat off. Let it cool for 5 minutes. Use a blender to have a smooth soup.
7. Place desired amount in a serving bowl, drizzle some olive oil and enjoy!

If you find this Red Lentil Soup recipe useful please share it to your close friends or family, thank you and good luck.