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Before you jump to Vegetable and tomatoes stir fried rice recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.

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You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to vegetable and tomatoes stir fried rice recipe. You can cook vegetable and tomatoes stir fried rice using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Vegetable and tomatoes stir fried rice:

1. Prepare long grain rice
2. Take chicken stock
3. Provide vegetable oil
4. Take large fresh tomatoes
5. Provide red bell pepper
6. Get green bell pepper
7. Provide Scotch bonnet pepper
8. Get spring onion
9. Take large carrot
10. Use knorr cubes
11. You need Salt

Steps to make Vegetable and tomatoes stir fried rice:

1. Cut up your tomatoes, pepper and carrot then set aside.
2. Parboil your rice then set aside.
3. Next, pour your meat stock in the a cooking pot, add more water enough to cook the rice then allow to boil, add stock cube, taste and adjust then add the parboiled rice then cook till dry.
4. Next, heat up the vegetable oil in a sauce pan, add spring onion then saute, add the tomatoes and pepper then fry till dry then add the bell peppers, at this point season with the remaining knorr cube.
5. Lastly add the already boiled rice then stir on low heat for about five minutes, then your rice is ready.

Add the mushrooms and tomatoes and stir until cooked. Pour in beaten egg and stir gently until nearly scrambled over low heat. Add them to the rice mixture and stir to cook completely. Add the cabbage, soy sauce and rice and mix through well. Stir fry over low heat for.

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