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Before you jump to Classic 100% Whole Wheat Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy.

Drink water, not alternative drinks. Having a soda or a cup of coffee every now and then isn’t a horrible idea. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is often the key to successful weight loss and healthfulness.

There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to classic 100% whole wheat bread recipe. You can cook classic 100% whole wheat bread using 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Classic 100% Whole Wheat Bread:

1. You need 3 1/2 cups Whole wheat flour
2. Get 2 1/2 tsp instant yeast
3. Use 1 1/4 tsp salt
4. You need 1/4 cup honey
5. Use 1/4 cup vegetable oil
6. Get 1-1/8 cups lukewarm whole milk

Instructions to make Classic 100% Whole Wheat Bread:

1. In a mixing bowl, combine, stir and knead until the dough starts to leave the sides of the bowl. For easiest kneading let the dough rest for 20-30 minutes to absorb the liquid. Adjust it's consistency with flour or water as needed.
2. Transfer dough to lightly greased bowl and let rise until doubled, about 1-2 hours.
3. Lightly oil your work surface, knead and shape it to an 8"log, place it on a greased 8 1/2" x 4 1/2"loaf pan. Cover it loosely with plastic wrap or clean towel, and let it rise until the center has crowned about 1" above the rim of the pan.
4. Towards the end of rising time, preheat the oven to 180°C. Bake the bread for 35-40 minutes, tenting it with aluminum foil after 20 minutes to avoid over browning.
5. Remove the bread from oven and turn it out of the pan. Rub the crust with butter, which will make a soft and flavorful crust. Cool completely before slicing or storing.

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