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Before you jump to Hummus with whole wheat pita bread and tomato chutney recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.

Be sensible when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Make sure that what you already have is healthy. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to hummus with whole wheat pita bread and tomato chutney recipe. To cook hummus with whole wheat pita bread and tomato chutney you only need 27 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Hummus with whole wheat pita bread and tomato chutney:

1. Get Tomato chutney
2. Get 6-7 cloves garlic finely chopped
3. Use 2 spoon ghee or butter
4. Prepare 1 spoon Kashmiri chilli powder
5. Use 4 chopped tomatoes
6. Prepare to taste Salt
7. Use For Hummus
8. You need 1 bowl boiled chick peas
9. Use 3 spoon olive oil
10. Prepare 3-4 spoon tahini paste
11. Prepare 5 garlic cloves
12. Provide 3 green chilles
13. Prepare to taste Salt
14. Prepare 1 lemon
15. Use As needed Water
16. Take As needed Tahini paste and whole wheat pita bread
17. Prepare 2 tbsp White til
18. You need to taste Salt
19. Get 1/2 lemon
20. You need As needed water
21. You need 2 cup wheat flour
22. Use 1 spoon yeast
23. Take 1 spoon sugar
24. Get As needed Mixed herbs (ones choice)I have added chilli flaxes and basil
25. Use 2 spoon olive oil
26. Provide As needed Salt
27. You need As needed Water

Steps to make Hummus with whole wheat pita bread and tomato chutney:

1. For Tahini paste grind in mixture white til, salt, squeeze lemon and little water to make it smooth paste.
2. For Hummus in grinder add boiled chickpeas, salt, tahani paste, olive oil, garlic cloves, salt and water grind well and make non sticky smooth hummus
3. For Wheat pita bread in half glass warm water add sugar and active yeast keep it side for 10 minutes to dilute. In another bowl take whole wheat flour add salt, olive oil, herbs and yeast water to make soft dough. Keep the dough in warm place for 2 hrs.
4. Once it puff take a small ball of dough and roll it in oval shape. Place it on pre heat tawa. on very slow flame let it puff up in ball shape. Turn it. And serve hot pita bread applying butter or plain (once choice)
5. Tomato chutney heat the pan add ghee or butter in it with chopped garlic roast it little add chopped tomatoes and salt. Once cooked add chilled powder and smash the tomatoes with smasher. Once water get evaporates turn off the gas. Top the tomato chutney on hummus and serve chilled.

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