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Before you jump to Lemongrass Tea recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to lemongrass tea recipe. To cook lemongrass tea you need 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Lemongrass Tea:

1. Use 2 tsp washed and chopped Lemon grass
2. Prepare 1 tsp Sugar
3. You need 1 pinch tea leaves
4. Provide 2 Cups water

Instructions to make Lemongrass Tea:

1. Bring water to boil & add Lemon Grass to it. Let it boil for 5 more mins. Add sugar (optional).
2. Add just a pinch of tea leaves (optional). Immediately switch off the flame.
3. Steep for at least 5 mins. This is important to get the right flavour & it's health benefits.
4. Strain the tea. Enjoy hot or add ice cubes for iced lemongrass tea! - Note: You can also add it to your regular milk tea just like the other herbs & spices.

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