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Before you jump to Thai Iced Tea recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Drink water, not other beverages. Having a soda or a cup of coffee every occasionally isn’t a bad idea. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is often one of the keys to successful weight loss and healthfulness.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to thai iced tea recipe. To make thai iced tea you only need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Thai Iced Tea:

1. Take 5 cups water
2. You need 6 bags black tea
3. Get 2 star anise
4. Provide 3 whole cloves
5. You need 2 tablespoons sugar
6. Take 1/4 cup sweetened condensed milk
7. Take Ice

Instructions to make Thai Iced Tea:

1. Bring the water to boil.
2. Remove the pan from the heat. Place the tea bags, star anise and cloves in the water and make sure they completely submerged. Steep for 10 minutes.
3. Use a large spoon or stainer to remove the tea bags, star anise and cloves.
4. Add the sugar and stir until it’s completely dissolved and let the tea cool to room temperature.
5. To serve : use tall glasses and fill each with ice cubes. Fill each glass 3/4 of the way full with tea. Add 1 tablespoon of sweetened condensed milk to each glass, stir to combine. Drink immediately.
6. Notes : The tea base can be kept refrigerated for u to a week.

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