Recipe of Speedy Red Lentil & Spinach Soup


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Red Lentil & Spinach Soup
Red Lentil & Spinach Soup

Before you jump to Red Lentil & Spinach Soup recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some adjustments. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.

Changing light bulbs is actually as good a place get started on as any. Do this for the entire house, not just the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you should use them instead of incandescent lights. They cost a small amount more initially, but they last ten times longer, and use a lesser amount of electricity. Making use of these longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. It goes further than simply swapping the lights, though; turning off lights that aren’t needed is actually another good thing to do. The family spends major time in the kitchen area, and how typically does the kitchen light go on in the morning and is left on all day long. Certainly this also happens in other rooms, not simply the kitchen. Make a habit of having the lights on only when they are needed, and you’ll be astonished at the amount of electricity you save.

The kitchen alone gives you many small ways by which energy and money can be saved. Efficient living is something we can all do, without difficulty. A lot of it really is simply utilizing common sense.

We hope you got benefit from reading it, now let’s go back to red lentil & spinach soup recipe. To make red lentil & spinach soup you need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Red Lentil & Spinach Soup:
  1. You need 1 cup lentils, red
  2. Take 1 tomato, small and roughly chopped
  3. You need 1 cup spinach, leaves, roughly chopped
  4. Use 1 small onion, finely chopped
  5. You need 1 clove garlic, finely chopped
  6. Take 2 tablespoons olive oil
  7. Take 1 teaspoon ground cumin
  8. You need 1/2 teaspoon turmeric ground
  9. Take 1 teaspoon salt
Instructions to make Red Lentil & Spinach Soup:
  1. Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
  2. Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
  3. Add the chopped tomato and stir well.
  4. Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
  5. Use a blender to puree the soup.
  6. Stir in the spinach and cook for 5 more minutes. Serve warm.

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