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Before you jump to Whole Wheat Bread recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. Each and every family should start generating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, primarily by making your kitchen more green.

Even though it may not taste as good, baking food in the microwave instead of in the oven will save you a packet of money. Perhaps the realization that an oven uses 75% more energy will stimulate you to use the microwave more. When compared with your stove, you can make boiled water or steamed vegetables faster, and use considerably less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, however that is definitely not true. A dishwasher is especially efficient when it’s full before a cycle is going. By cool drying or even air drying the dishes as opposed to heat drying them, you can raise the amount of money you save.

From the above it ought to be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is quite straightforward to live green, all things considered. Typically, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to whole wheat bread recipe. To cook whole wheat bread you only need 8 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Whole Wheat Bread:

1. You need 2 1/2 Cups Whole wheat flour
2. Use 1/2 Tablespoon Yeast
3. Prepare 1 Tablespoon Honey
4. Take 1 Teaspoon Salt
5. Use Sesame seeds (optional)
6. Take 1 Egg yolk (optional)
7. Provide 1/8 Cup Olive oil
8. Use 1 Cup Water , warm

Steps to make Whole Wheat Bread:

1. Take a big bowl and put 1 and 1/2 cup of whole wheat flour. Add salt, yeast, honey, olive oil and water. Mix well.
2. Now add the rest of the whole wheat flour. Mix well and transfer it on to the kitchen table or a big plate where you can knead with your hands and make a smooth dough. Knead the mixture for approximately 10 - 12 minutes, till everything is combined properly and the dough has become soft and smooth.
3. If you think that the dough is sticking, add little bit of flour on the table top and knead again. Once the dough is kneaded properly transfer it to the bowl by rubbing little olive oil all over the dough.
4. Cover it with a towel and keep it in a warm area in your kitchen. Keep this aside for 1 to 2 hours or till the dough gets doubled. (as i used instant yeast, the dough doubled in approximately 1 hour)
5. Once it is doubled, knead once again using your hands for about 2 - 3 minutes. Cut it into half and knead well each one of them and make it into a smooth dough. If you have a bread shaped baking tray, grease it and place the dough on it.
6. If you don't have one (like me), place them on the greased tray that you have, side by side. (as shown in the pic). Brush some olive oil on top of both the loafs, put some sesame seeds (optional) and cover it with a towel. Keep this aside again for an hour. It will again rise.
7. Once it is risen, brush the top of each loafs with the egg yolk. But it is optional. Place it in a microwave oven - convection mode - 200 degree Celsius for 25 to 30 minutes.
8. When the bread loafs are cooked and the top of it turns its colour, take off from the oven and leave it aside for cooling. After some time, transfer it on a wire rack and let it cool for sometime.
9. Cut it into slices and serve.

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