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Before you jump to Basic wheat bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.

Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to basic wheat bread recipe. To cook basic wheat bread you only need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Basic wheat bread:

1. Prepare 2 cup Wheat flour
2. Provide 1/2 cup bread flour
3. Prepare 1/4 cup Bread flour (reserve for if needed)
4. Take 2 tbsp granulated sugar (reserve about 1 tsp)
5. Prepare 2 tbsp olive oil
6. Use 1 cup milk (1%, 2%, or whole)
7. You need 1 Egg at room temperature
8. Take 1 envelope active dry yeast
9. Prepare 2 tbsp Honey (optional and only if you want your bread to be a honey wheat bread)
10. Provide 1 tsp Salt

Instructions to make Basic wheat bread:

1. Warm milk (milk should be warm enough that when you stick you finger in it doesn't burn….heat approximately 40 in microwave so milk is about 110-120°)
2. Add envelope of yeast with about a tsp of sugar and let sit for about 5 to 8 min. When it's foamy the yeast has bloomed…(if it didn't bloom then either your milk was NOT warm enough or your yeast was old)
3. To your standing mixer with dough hook add 2 C of wheat flour and 1/4 C of bread flour with 1 tsp salt and 2 TBSP sugar mix together
4. With mixer on med to med/high (so if your mixer has speeds from 1 to 4 use 3); add 2 TBSP olive oil, 1 egg (slightly beaten) at room temperature, (this is also where you add your 2 TBSP of honey if you want your bread to be honey wheat bread….(NOTE IT DOES NOT MAKE YOUR BREAD SWEET) and pour in your milk mixture and continue mix. If you notice dough is not starting to cling to dough hook then add some of the reserve bread flour from the 1/4 you set aside A LITTLE AT A TIME. ONCE IT STARTS TO CLING DO NOT ADD ANY MORE FLOUR just let it mix till it forms a ball and pulls away from sides of bowl. Dough will be tacky, turn out on floured surface and knead 3 to 4 times and form into a bowl put back into bowl with a little olive oil over top and cover set in a warm dry place till it rises can take from 30 min to 2 hours to rise. Once it doubles in size turn out and roll into a log seam side down and place into a loaf pan and cover again and let rise. Preheat oven to 375° bake for 35 min. R

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