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Before you jump to Vege quesadilla with whole wheat tortilla recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Fill your cupboards with healthy foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to vege quesadilla with whole wheat tortilla recipe. You can cook vege quesadilla with whole wheat tortilla using 19 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Vege quesadilla with whole wheat tortilla:

1. Prepare For bread :-
2. Take 3 tbp whole wheat flour
3. Get 25 ml warm. Water
4. Prepare 1/2 tsp salt
5. Get For filling '-
6. Take 30 gm Cheddar cheese
7. You need 20 gm Mozarella cheese
8. Take 1/2 tsp Cajun spice
9. Take 1 onion
10. Get 4 sprig Corriander
11. Provide 50 gm Mix peppers
12. Provide 1 clove garlic
13. Use 4 no. mushroom
14. Provide 1/2 zucchini
15. Take 30 ml. Olive oil
16. Provide 30 gm Tomato salsa
17. Prepare 30 gm guacamole
18. Use 20 gm. Sour cream
19. Use Salt and pepper

Steps to make Vege quesadilla with whole wheat tortilla:

1. Cut all veges. Makw dough by mixing flour, water and salt. Add 1 tsp olive oil. Rest dough for 1 hr.
2. Saute all veges with Cajun seasoning and olive oil.
3. Cut 2 ball out of dough. Flatten the each ball using rolling pin around 15 cm diameter rounds
4. Cook the tortilla both side. Fill the bread with veges,cheese, tomato salsa and sour cream.
5. Use griddle to cook tortilla from both side until crispy.
6. Serve hot with lime and dips. Garnish with Corrainder leaves.

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