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Before you jump to Oat-banana pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making a couple of small changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably choose lots of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.

Evidently, it’s not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to oat-banana pancakes recipe. To cook oat-banana pancakes you only need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Oat-banana pancakes:

1. You need 1 medium banana
2. Use 80 ml Oat milk
3. You need 60 gr oat flour
4. Get 1 tsp apple vinegar
5. Get 1/2 tsp baking soda
6. Provide 1/2 tsp baking powder
7. Get Berries and nuts to garnish

Steps to make Oat-banana pancakes:

1. Mash a banana with a fork, add oat milk, vinegar, baking soda and powder, mix well and set aside.
2. Gradually add oat flour to the mixture. Set aside for 5-10 min.
3. Fry on medium heat on a non-stick coating pan with a little oil (I used avocado oil) from both sides till they become golden-brown. Use a tablespoon. One tbsp - one pancake.
4. Top with berries, berry sauce, nuts or whatever you want to taste ;) I used sugar free blueberry sauce, strawberries black currant and almond.

Make a well in the centre of the dry mixture. These banana pancakes include whole grains from rolled oats, banana with its potassium and fiber, eggs with protein and fats that kids need for proper development, and whole grain flour. And the method for making them is as simple as mashing the bananas and stirring the ingredients together! These fluffy banana oat pancakes are a deliciously healthy, naturally sweetened breakfast for lazy mornings. Combine flour, white sugar, baking powder and salt.

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