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Before you jump to Stuffed Zucchini Sabzi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.

Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Fill your cabinets with healthy foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to stuffed zucchini sabzi recipe. To cook stuffed zucchini sabzi you need 17 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Stuffed Zucchini Sabzi:

1. Take 2 Zucchini -2
2. Prepare 1/2 cup Cashew nuts crushed into coarse powder
3. Use 1 tsp Ginger-garlic paste-
4. You need 2 Green chilies finely minced
5. Get 1/2 tsp Turmeric powder
6. Use 2 tsp Kashmiri chilli powder
7. Provide 1/4 tsp Cumin powder
8. Use 1 tsp Coriander powder
9. Use 1 pinch Asafoetida
10. Use 1/4 tsp Cumin seeds
11. Provide 1/4 tsp Mustard seeds
12. Provide 1 Bay leaf
13. Prepare 1 Whole dry chilli
14. Use Some Coriander leaves – A small bunch, finely chopped
15. You need As needed Water
16. Take As needed Oil
17. Use To taste Salt

Instructions to make Stuffed Zucchini Sabzi:

1. Wash and cut each zucchini into 3-4 pieces length wise. Make a deep slit on each zucchini piece through the center, making sure not to cut it into halves.
2. In a small bowl, mix together the cashew powder, ginger-garlic paste, minced green chilies, half of the turmeric powder, half of the chilli powder, cumin powder, coriander powder, half of the chopped coriander leaves and salt. Mix together adding little oil to form a coarse paste.Take a spoonful of the prepared masala paste and stuff it into the gaps of the zucchini pieces. Save the remaining masala for the gravy.
3. Heat oil in a pan. Splutter mustard seeds and cumin seeds. Add the bay leaf, asafoetia, & turmeric powder, and saute for 1 min. Add the stuffed zucchinis and mix well so that the oil gets coated over the zucchini pieces. Cover with a lid and cook on low flame for 5-10 mins. Once the vegetable is half cooked, add 1 tsp of chilli powder and mix well. Add the remaining masala paste & season to taste. Mix well so that the veggies are coated with the masala. Add 1/2 cup of water and mix well.
4. Cover with a lid.Once the zucchini pieces have cooked well and the gravy has thickened, garnish with the chopped coriander leaves and mix well. Remove from flame. Serve hot with roti or paratha.

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