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Before you jump to Simple Calabacitas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to simple calabacitas recipe. To cook simple calabacitas you only need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Simple Calabacitas:

1. Prepare zucchini (cut in half lengthwise, then in 1/4" slices)
2. Prepare yellow squash (cut in half lengthwise, then in 1/4" slices)
3. Take ear of sweet corn kernels
4. You need onion powder
5. Provide garlic powder
6. You need salt & pepper
7. Use Mozzerella cheese, shredded

Instructions to make Simple Calabacitas:

1. In medium bowl, combine all ingredients EXCEPT cheese. Gently toss to coat
2. Steam veggies for 15 minutes
3. Serve with cheese sprinkled on top (I like mine super cheesey!)
4. *If you do not have a steamer, you can bring a few cups of water to a boil in a small stock pot. Place veggies in a metal strainer and set atop the pot and cover with a lid (see pic)
5. **I discovered calabacitas when I lived in New Mexico. There are several variations, but this is just a simple basic "go grab it out of my garden" version!

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