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Before you jump to Whey Protein Banana Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by implementing a few small changes.

To see results, it is definitely not essential to drastically change your eating habits. Even more important than totally changing your diet is just simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to whey protein banana pancakes recipe. You can have whey protein banana pancakes using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Whey Protein Banana Pancakes:

1. Get 40 g. (2 tablespoons) vanilla whey protein
2. You need 2 bananas (one for batter and another one for garnish)
3. Get 1/4 cup Oatmeal
4. Provide 1 egg
5. Get 1/4 teaspoon baking powder
6. Use 1/2 teaspoon vanilla extract
7. You need 1 pinch salt
8. Provide 1 little bit of water
9. Get 1 tablespoon melted butter or cooking oil
10. Get 1 little drizzle honey

Instructions to make Whey Protein Banana Pancakes:

1. Blend the oatmeal in the blender to make oat flour.Put it in a small bowl and add baking powder, a pinch of salt and whey protein.Mix to combine.
2. Slice a banana and put it in the blender along with the egg and vanilla extract.Blend them together.
3. Add the flour mixture into the banana mixture,a little bit of water and stir to combine.If you blend them with the blender too much.The pancakes will be tough.So give it about 2-3 pulse and let them sit for 3-5 mins.
4. Preheat the pan with medium heat and brush some cooking oil or melted butter with a kitchen brush or paper towel.Pour the mixture into the pan and cover the lid then turn on low heat.Wait for a while until the bubbles pop up on the surface.
5. Flip it over and continue to the rest of the batter.
6. Slice another banana and put it in a plate for garnish.Stack some pancakes up and drizzle with honey.Enjoy!!

Click to jump straight to the nutritionals. Mix together bananas, eggs, and protein powder until well combined. Place a pan or pancake griddle over medium heat. Grease the pan with a bit of oil. How to make simple protein pancakes?

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