Recipe of Award-winning Sourdough Spelt bread


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Sourdough Spelt bread
Sourdough Spelt bread

Before you jump to Sourdough Spelt bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.

Select water over other products. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is often one of the keys to successful weight loss and healthfulness.

There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to sourdough spelt bread recipe. To make sourdough spelt bread you need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Sourdough Spelt bread:
  1. You need 2 cups organic stone-grounded spelt floor
  2. Use 1 cup organic white flour
  3. Take 1 cup homemade sourdough starter
  4. Get 1 Tsp grape molasses
  5. Provide 1/2 tsp sea salt
  6. Prepare 1.5 cups room temperature water (cool down from boiling water)
Steps to make Sourdough Spelt bread:
  1. Mix all dry ingredients together in a big bowl.
  2. Stir in sourdough starter and water until desired a texture forms. The dough should not be too sticky, nor too dry. Knead your dough for 3~5 minutes
  3. Flour a baking bowl/sheet before place the dough in. Cut slits on your bread to guide it to rise. Rise for anything between 4 to 12 hours based on your schedule. The longer it rises, the richer it tastes, tangier and stronger.
  4. Bake 30 min at 400°F in a water bath oven

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