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Before you jump to Healthy Strawberry Banana Avocado Smoothie recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has fully changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won’t be able to correct the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. The kitchen area is a good place to begin saving energy by going more green.

Begin with exchanging the lights. Accomplish this for your house, not merely the kitchen. Compact fluorescent lightbulbs are energy-savers, and you must use them rather than incandescent lights. Although costing a little more originally, these kinds of bulbs last as long as ten of the conventional type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will end up at a landfill site. You also have to get the practice of turning off the lights when there is nobody in a place. In the kitchen is where you’ll frequently come across members of a family, and often the lights are not turned off until the last person goes to bed. And it’s not limited to the kitchen, it goes on in other parts of the house as well. Do an exercise if you like; have a look at the quantity of electricity you can save by turning the lights off whenever you don’t need them.

From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is something we can all perform, without difficulty. Mostly, all it requires is a little common sense.

We hope you got insight from reading it, now let’s go back to healthy strawberry banana avocado smoothie recipe. To make healthy strawberry banana avocado smoothie you only need 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Healthy Strawberry Banana Avocado Smoothie:

1. Get 1 cup Strawberries
2. You need 1 Banana (I prefer a frozen one)
3. Provide 1/2 Avocado
4. Use 1/3 cup Vanilla Yogurt
5. Get 1/3 cup Skim or Soy milk
6. Get 1 tsp Vanilla extract (optional)

Instructions to make Healthy Strawberry Banana Avocado Smoothie:

1. Chop up strawberries and banana into small pieces.
2. Put all ingredients into blender and blend until smooth
3. Enjoy :)

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