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Before you jump to 腊肠四季豆炒饭 Fried Rice with Chinese Sausage & French Beans recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it seems we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some changes. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going a lot more green.

Let’s begin with something really easy, changing the particular light bulbs. This will certainly go outside of the kitchen, nevertheless that is okay. Compact fluorescent lightbulbs are generally energy-savers, and you will need to use them in place of incandescent lights. Although costing a little more originally, these types of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would keep a great deal of bulbs out of the landfills, which is good. You also have to acquire the habit of turning off the lights when there is nobody in a room. The family spends major time in the kitchen, and how typically does the kitchen light go on in the morning and is left on all day long. And it’s not restricted to the kitchen, it happens in other parts of the house as well. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off when you don’t need them.

From the above it ought to be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is something we can all accomplish, without difficulty. It’s about being practical, more often than not.

We hope you got benefit from reading it, now let’s go back to 腊肠四季豆炒饭 fried rice with chinese sausage & french beans recipe. You can have 腊肠四季豆炒饭 fried rice with chinese sausage & french beans using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make 腊肠四季豆炒饭 Fried Rice with Chinese Sausage & French Beans:

1. You need 印度长米 Basmati rice (1 cup)
2. Get 腊肠 Chinese sausage (1)
3. Use 四季豆 French Beans (100g)
4. Use 鸡蛋 Eggs (2)
5. Prepare 蒜米 Minced garlic (1 tablespoon)
6. Get 酱清 Light soy sauce (1 tablespoon)

Steps to make 腊肠四季豆炒饭 Fried Rice with Chinese Sausage & French Beans:

1. 煮长米备用，放置2小时让米饭变凉(或用隔夜饭) Cook rice and leave it to cold down for 2hrs (or use overnight rice)
2. 热油炒蛋，备用 Heat the oil and fried egg, stand-by
3. 腊肠切薄片，四季豆切小段 Cut Chinese sausage into thin slices, cut French beans into small sections
4. 热油，爆香蒜米，加入腊肠和四季豆炒香 Heat the oil and fry minced garlic. Add Chinese sausage & French beans and stir-fry
5. 加入米饭和炒蛋，酱清。快速大火翻炒 Add rice, fried eggs, light soy sauce. Stir-fry with high heat

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