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Before you jump to Plan-egg muffin recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.

Drink water, not alternative beverages. Sipping a soda or cup of coffee every so often won’t hurt you too badly. Using them for your sole source of hydration, conversely, is dumb. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend solely on water consumption.

There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to plan-egg muffin recipe. To cook plan-egg muffin you only need 9 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Plan-egg muffin:

1. Provide 5 large eggs
2. Prepare Bell peppers
3. Get Onions
4. Prepare 1 large plantain
5. Prepare Protein of choice(cut into tiny piece)
6. Take Baking spray or olive oil
7. Provide Sweet corn
8. Use Leafy vegetables(I used ugwu)
9. You need Tomatoes

Steps to make Plan-egg muffin:

1. Wash bell peppers and cut into tiny bits.
2. Cut tomatoes and onions.
3. Break eggs,whisk and set aside.
4. Cut plantain into cubes and pan sear in a greased pan for 2-3 minutes.
5. Wash ugwu (just a handful),drain water and set aside.
6. Saute bell peppers,onions and tomatoes for 2-3 minutes.Add spices and seasoning.
7. In a large bowl,combine all ingredients and mix thoroughly.
8. Spray your muffin tray with cooking spray or grease with olive oil.
9. Scoop in the mixture.make sure not to overfill.
10. Bake for 15-25 minutes on low heat.
11. Muffin is ready when a skewer comes out clean.
12. Enjoy with your favourite drink.

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