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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Be smart when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Fill your pantry shelves with healthy foods. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to minestrone soup recipe. You can cook minestrone soup using 17 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Minestrone Soup:

1. Prepare 1/2 yellow onion, diced
2. Provide 2 cloves garlic, minced
3. Prepare 1 large rib celery, sliced
4. Prepare 1 medium carrot, diced
5. You need 2 tsp dried basil
6. Provide 1 tsp dried thyme
7. Prepare 1 tsp dried oregano
8. Use 32 oz diced tomatoes (2 cans)
9. Provide 3 tbsp tomato paste
10. You need 5 cups chicken broth
11. Use 1 bay leaf
12. Provide 1 can red kidney beans, rinsed and drained
13. Prepare 1 can cannellini or great northern beans, rinsed and drained
14. Take 1/2 cup ditalini pasta
15. Prepare 1 medium zucchini, sliced
16. Take 1-2 cups baby spinach
17. Get to taste Kosher salt and pepper

Steps to make Minestrone Soup:

1. Heat olive oil in a heavy soup pot or Dutch oven. Add onion, garlic, carrots, and celery. Saute several minutes until vegetables are softened.
2. Add basil, oregano, and thyme. Saute for additional minute.
3. Add diced tomatoes, bay leaf, chicken broth, kidney beans, and cannellini beans.
4. Bring to a boil, then lower heat and simmer for 25 minutes.
5. Stir in dry pasta and zucchini, and cook for an additional 10 minutes until pasta is al dente. Add spinach and wilt for 1 minute.
6. Season to taste with kosher salt and pepper. Can be served immediately or kept covered in the fridge for a few days.

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