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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to banana bread recipe. You can cook banana bread using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Banana bread:

1. Use 1/2 cup/ 125g of soft butter
2. You need 3/4 cup brown sugar
3. Provide 2 eggs
4. Take 2 cups AP flour (wheat)
5. Prepare 3 tsp baking powder
6. Take 1/4 tsp salt
7. Take 3 large ripe bananas

Steps to make Banana bread:

1. Combine butter, sugar and eggs. Sufficient to use a regular spatula to mix
2. Sift in flour, baking powder and salt
3. Mash bananas with a fork and add it in
4. Bake at 180 degC for 1 hour
5. Let it cool before cutting it. Best to let it cool on a wire mesh so that the base dries as well.

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