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Before you jump to Delicious Nutricious Lentil Soup! recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Dollars.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we cannot change things for the better without everyone’s active contribution. These modifications need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going a lot more green.

Probably the food isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. Maybe the realization that an oven uses 75% more energy will motivate you to use the microwave more. When it relates to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. You could well be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned manner, but you would be wrong. You get the maximum energy savings by fully loading the dishwasher ahead of commencing a wash cycle. Save even more money by air drying and also cool drying your dishes rather than heat drying them.

As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. It is quite uncomplicated to live green, of course. Largely, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to delicious nutricious lentil soup! recipe. To make delicious nutricious lentil soup! you need 17 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Delicious Nutricious Lentil Soup!:

1. Get soup
2. You need 1 cup red (split) lentils
3. Get 1 onion, chopped
4. Provide 2 garlic cloves, chopped
5. You need 1 cup chicken stock
6. Provide 5 cup boiled water
7. Use 1 chopped tomato (or a can of tomato dices)
8. Prepare 2 tbsp tomato paste
9. Provide 1 tbsp flour
10. Take 5 tbsp oil (i used sunflower)
11. Provide 1 immersion blender
12. You need 1 salt and pepper
13. Take serving
14. Take 1 some red pepper flakes
15. You need 1 some lemon slices
16. Get spicy-lovers
17. Provide 1 tbsp sambal

Steps to make Delicious Nutricious Lentil Soup!:

1. Prepare :)
2. Heat the oil in a soup pan on middlelow fire. Make sure the whole bottom is covered. When it is hot add the chopped onion. When they get glazy add the chopped garlic.
3. Stir for about 2 minutes. Now add the flour, the tomato paste and the lentils. If you are the spicy lover you can now add the sambal. Mix everything!
4. Now add the chicken stock, the boiled water, the tomato and some pepper and salt. Stir it. Now cover the pan and let it cook for about 15-20 minutes on a low fire. You should stirr quite often.
5. Everything is now soft enough to be blended. Blend the soup in the pan with the immersion blender untill it is all smooth.
6. Taste and add ingredients as you like. Now your soup is ready to be served! Make sure its hot, otherwise heat it again. Serve it with the pepperflakes and the lemon. Enjoy:D

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