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Before you jump to Chickpeas spinach kabab recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Be sensible when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something great. Your kitchen should be filled with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to chickpeas spinach kabab recipe. To make chickpeas spinach kabab you only need 21 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Chickpeas spinach kabab:

1. Prepare 1 cup Kabuli chana/chickpeas
2. Take 150 gm Palak/spinach
3. Prepare 3-4 Boiled potatoes
4. Prepare 15 gm Chhena paneer
5. Get 1/2 cup Rice flour
6. Provide 2-3 Roasted papad
7. Get 1 pinch Hing powder/asafoetida
8. You need to taste Salt
9. Provide 1 tsp Turmeric powder
10. Prepare 1 tsp Coriander powder
11. Take 1 tsp Red chilli powder
12. Use 1 tsp Garam masala powder
13. Prepare 2 tsp Chaat masala powder
14. Provide 1/4 tsp Ajwain/carom seeds
15. Provide 1/4 tsp Jeera/cumin seeds
16. Prepare 2 tsp Oil
17. Use 2-3 Onions chopped
18. Take 3-4 Green chilies chopped
19. Prepare 3-4 Garlic cloves chopped
20. Prepare 1 tsp Ginger grated
21. Take 2 tsp Green coriander leaves chopped

Steps to make Chickpeas spinach kabab:

1. First of all soak the chana overnight and then boil them with salt.Boil the potatoes.
2. Now grind the spinach leaves into a fine paste.Also grind the boiled chickpeas into a paste.
3. Mix them both in a bowl and also mix rice flour to it.Mix dry spices,salt and crushed roasted paped to it.
4. Mix all the ingredients altogether.
5. Now add cashews and green coriander leaves. Now make round or oval shape kababs.
6. Heat up a pan and add oil. Now shallow fry the kababs.once kababs becomes golden brown turn them gently.
7. And it's done.

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