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Before you jump to Sourdough Pita Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.

Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to sourdough pita bread recipe. To cook sourdough pita bread you need 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Sourdough Pita Bread:

1. Get 1 Cup sourdough starter
2. Take 1 1/2 Cup kamut flour (or spelt flour, whole wheat)
3. You need 1/2 Cup Rye flour (or rice, mashed potatoe)
4. Prepare 2 cup white flour
5. Prepare 2 Tsp your favorite super seed(flax, chia, quinoa,sesame)
6. Prepare 1 teaspoon sea salt
7. Use 2 Tablespoon Olive oil
8. Get 1 1/4 cup room temperature water (after boiling)

Steps to make Sourdough Pita Bread:

1. Mix all dry ingredients first then add liquid. Slowly adding water to your mixing bowl while incorporate all ingredients together by hand. Knead your dough into a big smooth ball.
2. Separate the dough into 4 equal parts and roll them into 4 smaller balls. Press down and roll the dough into 4 oval shape at about 1/4 inch thickness. Gently transfer the dough into 2 gallon size ziplock bags and allow them to rise at 90F oven(lamp only) for 6 hours or overnight on your countertop at room temperature about 65F.
3. The next morning, heat your oven to 400 F degree. Transfer your dough onto a large metal non-sticking baking sheet. Bake 10 minutes on one side then 2 minutes on the other. You will see the bread puff up to form a large pocket. If no pocket forms, it still taste delicious.

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