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Before you jump to Chole (chickpeas) biryani recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.

Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to chole (chickpeas) biryani recipe. You can have chole (chickpeas) biryani using 18 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Chole (chickpeas) biryani:

1. Take 1 cup soaked and boiled chole (chickpeas)
2. Get 1 1/2 cups Basmati rice (I use here regular rice)
3. Provide 1 cup tomato and ginger garlic paste
4. Prepare 1 medium sized onion finally chopped
5. Provide 2-3 tbsp fried brown onion for garnishing
6. Use 1/2 cup curd
7. Take 1/2 tbsp turmeric powder
8. Get 1/2 tbsp red chilli powder
9. Take 1/2 tbsp coriander powder
10. You need 1 tbsp garam masala powder
11. Provide 1/2 tbsp biryani masala powder
12. You need to taste Salt
13. You need 2 tbsp oil
14. Provide For veg raita-
15. Take 1 1/2 cup curd
16. Use 1/2 cup chopped mix vegetable (onion, tomato, and cucumber)
17. Provide to taste Salt
18. Use 1/2 tbsp red chilli powder and roasted cumin powder

Steps to make Chole (chickpeas) biryani:

1. Firstly to marinate your chickpeas for 30 min with curd, turmeric powder, red chilli powder and coriander powder and garam masala.
2. Now soak rice in three cups of water for about half an hour. Drain. Boil four cups of water and add rice and cook till half done. Drain excess water.
3. Now take a handi add 2 tbsp oil and add onion and saute till transparent and then add tomato and ginger garlic paste and saute well, cook for 2 to 3 mins.
4. And salt, garam masala powder, biryani powder cover lid and cook 2-3 min more until oil separated.
5. Now add marinated chickpeas mix and add 1 cup water mix well and cook 5-6 mins on medium flame.
6. Spread cooked rice over the chickpeas evenly. Sprinkle fried brown onion on rice.
7. Cover the lid of haddi tightly and put on low heat for fifteen minutes or till rice is cooked.
8. For veg raita–
9. Now take one bowl add beated smooth curd, chopped mix vegetable, salt, red chilli powder, and cumin powder and mix it well.
10. Serve hot and flavourful chole (chickpeas) biryani with mix veg raita and enjoy.

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