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Before you jump to Berry Jam Mini Cheesecakes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthful.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are many things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to berry jam mini cheesecakes recipe. You can cook berry jam mini cheesecakes using 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Berry Jam Mini Cheesecakes:

1. Prepare 150 grams Cream cheese
2. Use 1 Egg
3. You need 30 grams Granulated sugar
4. You need 2 tbsp Corn starch
5. Get 2 tsp Lemon juice
6. Use 60 grams Blueberry jam

Instructions to make Berry Jam Mini Cheesecakes:

1. Return the cream cheese to room temperature. Or, microwave for about 30 seconds (at 500-600 W). Preheat the oven to 180°C.
2. Knead the cream cheese until soft, add the granulated sugar and mix in.
3. Add in a whisked egg and lemon juice, then mix together well.
4. Sift in the corn starch, and mix together well.
5. Pour into the molds.
6. Add about 10 g of jam to the center of each one. Bake for about 20 minutes in a 180°C oven.
7. This is what it looks like upon baking. Remove from the mold once it has cooled.
8. Garnish with mint leaves (not listed) if you have it. If you eat these later then wrap each in plastic wrap, and store in the fridge.

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