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Before you jump to Tater tot breakfast casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a good deal of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to tater tot breakfast casserole recipe. You can cook tater tot breakfast casserole using 9 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Tater tot breakfast casserole:

1. Provide Frozen tater tots
2. Take Bacon
3. Provide breakfast sausage
4. You need onion, chopped
5. Take milk
6. Get eggs
7. Provide Shredded cheese
8. Take country gravy mix
9. Provide salt, pepper

Steps to make Tater tot breakfast casserole:

1. Preheat oven according to package directions for tater tots. Bake for 20 mins or so. Just to keep slightly crisp.
2. Chop bacon and saute with the onion.set aside.
3. In same pan, brown the sausage. Drain excess grease. Mix with bacon and onion.
4. Spray a large casserole dish with cooking spray and add meat mixture to bottom.
5. When tots are done, adjust oven temperature to 350°
6. Spread tater tots over meat mixture in the casserole dish.
7. Beat together the eggs, milk, and gravy mix. Add salt and pepper if desired. (I also added a dash of paprika )pour over the tater tots.
8. Sprinkle cheese over the top.
9. Bake for 45 minutes or until set.
10. Allow to cool for 10 minutes or so and enjoy!:)

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