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Before you jump to Breakfast Burrito recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to breakfast burrito recipe. You can have breakfast burrito using 5 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to make Breakfast Burrito:

1. You need 1 flour tortilla
2. Take 1 egg, fried
3. Get 1 turkey sausage patty
4. Provide Shredded cheese
5. Get Taco sauce, optional

Instructions to make Breakfast Burrito:

1. In a skillet fry the egg breaking the yolk. Cook til done and set aside. Then fry the sausage patty til done and set aside. Spray skillet with non-stick spray add the flour tortilla to skillet, add shredded cheese, egg, slice Patty in half then add over egg and let cook for 1-2 minutes. Then take out of pan. Add taco sauce if desired. Fold up burrito style and serve.

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