How to Prepare Award-winning Vietnamese Beef Stew


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Vietnamese Beef Stew
Vietnamese Beef Stew

Before you jump to Vietnamese Beef Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to vietnamese beef stew recipe. To make vietnamese beef stew you need 17 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Vietnamese Beef Stew:
  1. Provide ingredients: 2 lbs beef shank, cut into 1.5 inch cubes
  2. Use 1/2 knob ginger, thinly sliced
  3. Prepare 2 beef tendon strips or about 1/2 lb
  4. Provide 1 stalk lemongrass (white end bruised and slice into 4-5 inch
  5. Prepare 2 bay leaves 3-4 star anise seeds, (toasted optional)
  6. Get 32 oz beef broth 4 medium sized carrots 2 tbs annato seed oil
  7. Prepare 1 tbs diced shallots 1 tbs minced garlic 1 tbs paprika
  8. Use 1 tbs minced lemongrass 1/2 tbs fish sauce 1/2 ts red chili powd
  9. You need 1/4 ts cinnamon 1/4 ts clove powder 1/4 ts anise powder
  10. Get 1 ts ground pepper 1 ts sugar
  11. Prepare Marinade 1 tbs diced shallots 1 tbs minced garlic
  12. You need 1 tbs paprika 1 tbs minced lemongrass 1/2 tbs fish sauce
  13. You need 1/2 ts red chili powder 1/4 ts cinnamon 1/4 ts clove powder
  14. You need 1/4 ts anise powder 1 ts ground pepper 1 ts sugar
  15. Use Accompaniments Toasted French baguettes Fresh Basil
  16. You need lime/lemon wedges Diced cilantro and green onions Sliced jalapen
  17. Use Rice noodles
Steps to make Vietnamese Beef Stew:
  1. In large mixing bowl, combine the beef shank with the spice marinade for at least 2 hours. - - Saute the beef with 1 tbs of annato seed oil until browned and seared under medium high heat. Transfer this into the slow cooker. Add the beef tendons, stalk of lemonsgrass, star anise seeds, bay leaves, and beef broth. You may need to add more broth or water to just cover and submerge the beef. - - Set slow cooker to lowest possible setting and allow to cook covered for overnight or about 8 hours. About 1 h
  2. Set slow cooker to lowest possible setting and allow to cook covered for overnight or about 8 hours. About 1 hour before it's done, add the carrots. Just before serving add another 1 tbs of annato seed oil to the broth for a great red color. Make final adjustment and season to taste

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