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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Be sensible when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Fill your cabinets with healthy foods. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

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We hope you got benefit from reading it, now let’s go back to creamy butternut squash pasta sauce recipe. You can have creamy butternut squash pasta sauce using 13 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Creamy Butternut Squash Pasta Sauce:

1. You need 2 Butternut Squash
2. Use Olive oil
3. Prepare Water
4. Provide 12 oz box Gluten Free Penne pasta
5. Prepare Butter
6. You need Chicken broth
7. Prepare Half and half
8. Take 1/4 onion minced
9. Provide 2 large cloves garlic minced
10. Prepare Sun dried tomatoes cut up (as many as you like)
11. You need Salt and pepper
12. Use Cavender's Greek Seasoning
13. Provide Pasta water

Instructions to make Creamy Butternut Squash Pasta Sauce:

1. Heat oven to 400 degrees and cut both squash in half then scoop out the seeds
2. Drizzle with olive oil and sprinkle with salt and pepper
3. Place squash face down on baking tray with about a half a cup of water
4. Roast for 50-60 minutes
5. Take out oven and cool for 10 minutes then turn over and scoop out roasted squash and place into a pot on the stove with some butter
6. Meanwhile boil your pasta in another pot (save one cup of the pasta water) and saute the onion and garlic and cut up your sun dried tomatoes
7. Mash squash with a potato masher and turn the heat to LO on the stove top
8. Add chicken broth, half and half, sun dried tomatoes, onion, garlic and Cavender's and continue to stir until desired creaminess
9. When pasta is done, drain and add to the squash mixture. Add some pasta water to make it stick to the penne.Turn off heat and place top on the pot to let the pasta absorb the sauce !! 💗💗💋😘💗💗😋😋Serve immediately and ENJOY!!

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