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Before you jump to Stir Fried Vegetables recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Conserve Money In The Kitchen.

Remember when the only individuals who cared about the environment were tree huggers and hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. Continue reading for some methods to go green and save energy, mainly in the kitchen.

Probably the food isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. As soon as you find out it will take 75% more energy to cook in the oven, you may look for more ways to use the microwave. In comparison with your stove, you can make boiled water and also steamed vegetables faster, and use considerably less energy, by using countertop appliances. Many men and women wrongly believe that doing the dishes by hand uses less energy than a dishwasher. Especially if you ensure that the dishwasher is full prior to starting a cycle. By cool drying or even air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.

As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. It is pretty straightforward to live green, after all. Largely, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to stir fried vegetables recipe. To make stir fried vegetables you need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Stir Fried Vegetables:

1. You need 1 large onion chopped or diced
2. Get 1 medium red capsicum chopped
3. Provide 1 medium green capsicum
4. Take 1 medium sweet corn
5. Get 1 medium carrot chopped
6. You need 40 grams chopped french beans
7. Use 1/2 teaspoon blackpepper
8. Get 1/2 teaspoon ground cumin
9. Use Pinch salt
10. Take 1/2 teaspoon paprika
11. Provide 15 ml cooking oil (olive, coconut or vegetable) any would do

Instructions to make Stir Fried Vegetables:

1. Prepare all your ingredients.
2. In an 8" non stick pan or skillet, heat oil and then add onions.
3. Sauté your onions and add a pinch of salt. Once sautéed, add french beans and cook for a minute
4. Once its cooked, add carrots, paprika, blackpeper and ground cumin and cook for another minute. Add sweet corn and cook for 30sec or so
5. Capsicum should be the last ingredient to be added and sautéed for 30sec.
6. Serve hot and with prefferred starch and protein of your choice.. I like to eat mine with white rice and wetfry liver

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