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Before you jump to Baked pork chops recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are plenty of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to baked pork chops recipe. You can have baked pork chops using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Baked pork chops:

1. Use 4 center cut boneless pork chops
2. Prepare 1 egg, beaten
3. Use 1 tbsp water
4. You need 1 tbsp dijon mustard
5. Prepare 1 1/2 cup crispy fried onions
6. Provide 1/2 cup seasoned panko
7. Use 1 salt & pepper to taste

Instructions to make Baked pork chops:

1. Preheat oven to 350°
2. Season pork chops with salt & pepper.
3. In a bowl beat egg with water and dijon mustard.
4. In a ziploc storage bag add fried onions and panko, seal bag, with a rolling pin roll over a few time break up the fried onions and panko to incorporate.
5. Dip pork chops into eggs mixture & dredge into fried onion mixture, coat both sides, repeat
6. Bake for 20 minutes, ENJOY!!

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