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Before you jump to Crumbed chicken strips with fresh delicate figs and kiwi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Be wise when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home immediately and eat something beneficial. Make sure that what you already have is healthy. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to crumbed chicken strips with fresh delicate figs and kiwi recipe. To make crumbed chicken strips with fresh delicate figs and kiwi you only need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Crumbed chicken strips with fresh delicate figs and kiwi:

1. Prepare 1/2 kg Chicken fillet washed, cut into even flat pieces
2. Use 1/2 teaspoon crushed dry red chillies
3. Prepare 1 teaspoon crushed garlic
4. Take 1/2 teaspoon salt
5. Get 2/3 tablespoon fresh squeezed lemon juice
6. Get 1 teaspoon crushed cumin
7. Prepare 2 tablespoons mayonnaise
8. Provide 2/3 cups Kellogg’s corn flakes or any bread crumbs
9. Prepare 2 eggs
10. Prepare 2/3 teaspoons sesame seeds

Steps to make Crumbed chicken strips with fresh delicate figs and kiwi:

1. Marinate chicken fillet in crushed dry red chillies, garlic, salt, lemon juice, cumin and mayonnaise for about 1/2 hours. Using your food processor crush about 2/3 cups of Kellogg’s corn flakes or any bread crumbs. Add the sesame seeds to the crumbs. Crack the 2 eggs and separate white from yellow. Beat the whites till fluffy and fold in whisked egg yellow.
2. Heat a non stick frying pan with ghee(clarified butter) and olive oil
3. Dip chicken into egg mixture first and then the crumb mixture and fry on medium heat evenly on each side until golden brown and cooked through.
4. Remove and serve with fresh delicate figs and kiwi. 😃

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