Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Lauren's Chicken Tortilla Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Lauren's Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

We are all aware that eating healthy meals can help us really feel better within our bodies. We tend to feel way less gross whenever we increase our intake of healthy foods and decrease our consumption of processed foods. A little bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for goodies can be a challenge because you have countless options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.

Yogurt can be a snack many people neglect. Often people elect to eat yogurt over a nutritious lunch which is not the best idea. You cannot beat yogurt whenever it comes to a healthy snack though. It consists of tons of calcium, proteins, and B vitamins. Yogurt is easy for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Try including some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar intake without minimizing the taste of your snack.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to lauren's chicken tortilla soup recipe. You can have lauren's chicken tortilla soup using 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Lauren's Chicken Tortilla Soup:

1. You need butter
2. Take chicken thighs (boneless skinless)= I boil mine
3. Get garlic cloves (minced)
4. Provide medium onion (chopped)
5. Get flour
6. Prepare can chicken broth
7. Prepare milk (I use Horizon organic 2%)
8. Provide prepared salsa
9. You need can black beans
10. Provide can corn
11. Take cumin
12. You need can cream of chicken soup
13. Get taco seasoning
14. Get oregano
15. Use ranch seasoning mix

Steps to make Lauren's Chicken Tortilla Soup:

1. Melt the butter in a large pot over medium heat. Add the onion and garlic and saute until softened.
2. Add the flour and stir well. Cooking for 1 more minute.
3. Add the broth and the milk.
4. Stir in the cream of chicken soup, salsa, chicken, beans, corn, cumin and oregano seasoning. ((I make my own salsa. So that's the prepared salsa I use.)) Add salt if needed.
5. Add tortilla strips, sour cream and shredded cheese. I use fritos and crush them up in a bag and add garlic powder to them.

Yellow corn tortillas are sturdier than white corn tortillas and have a richer. This chicken soup is the easiest way to warm up. We load ours up with more protein by adding black beans, vegetables (corn! bell peppers! onion!) and flavor with canned fire-roasted tomatoes, which we love for their smokiness. Simmer a recipe for spicy Chicken Tortilla Soup from Food Network that's loaded with fire-roasted tomatoes, black beans, jalapenos and more. Easy Chicken Tortilla Soup– Chicken, tomatoes, fresh corn, black beans, avocado, cheese, and cilantro!

If you find this Lauren's Chicken Tortilla Soup recipe useful please share it to your close friends or family, thank you and good luck.