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Before you jump to tator tot casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are many things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to tator tot casserole recipe. You can cook tator tot casserole using 6 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare tator tot casserole:

1. Provide 2 lb ground beef
2. Use 1 each onion
3. You need 1 can cream of mushroom
4. You need 1 can chedder cheese soup
5. You need 2 cup chedder cheese
6. Get 1 bag of tater tots

Steps to make tator tot casserole:

1. preheat oven to 400
2. chop onion
3. cook ground beef and onion til meat is done
4. drain grease from meat and onions then place in a 9x13 casserole pan
5. add both cans of soup and mix with meat and onions then once mixed spread evenly in pan
6. add chedder over meat and soup layer
7. top with tator tots
8. bake for roughly 25 min or til tator tots are crispy and golden brown

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