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Before you jump to Becky's Corn & Black bean Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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We hope you got insight from reading it, now let’s go back to becky's corn & black bean salad recipe. You can cook becky's corn & black bean salad using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Becky's Corn & Black bean Salad:
- Prepare 1 can black beans 15 oz
- Prepare 1 cup corn, fresh or frozen and thawed
- Take 1 large, ripe tomato, cut into 1/4 inch dice (about 1 cup)
- Take 1 small, red onion cut into 1/4 inch dice (about 1/2 cup)
- Use 2 tbsp chopped cilantro
- Get 2 tbsp minced garlic
- Use 2 tbsp white wine vinegar (or plain white distilled vinegar)
- Get 1/4 cup olive oil, extra virgin
- Provide 1 tsp chili powder
- Provide 1/4 tsp ground cumin
- Prepare 1 tsp granulated sugar
- You need 1/2 tsp salt
- Provide 1/4 tsp ground black pepper
Instructions to make Becky's Corn & Black bean Salad:
- Place beans, corn, tomato, onion, and cilantro in large bowl. Stir gently to combine.
- In small bowl, wisk garlic,vinegar, oil, and seasonings together.
- Pour dressing over the bean mixture and toss to coat.
- Salad can be kept at room temperature for up to 6 hours.
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