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Before you jump to Key Lime Pie Chia Pudding recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

Be sensible when you do your food shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Your house should be stored with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to key lime pie chia pudding recipe. To make key lime pie chia pudding you only need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Key Lime Pie Chia Pudding:

1. Use 1 tin light unsweetened coconut milk
2. Provide 2 limes, zested and juiced
3. Prepare 3/4 cup chia seeds
4. Prepare Handful chopped spinach
5. Prepare 1 tsp maple syrup + more to taste
6. Provide Optional tsp spirulina or moringa for added nutrients
7. Prepare Toppings: Mango or other tropical fruit, berries, toasted coconut flakes, granola or nuts

Instructions to make Key Lime Pie Chia Pudding:

1. Blend the spinach, maple syrup, lime juice and coconut milk (and spirulina) until smooth.
2. Mix with chia seeds in a large bowl and refrigerate, splitting into 4 individual jars if desired.
3. Chill for at least 2 hours, ideally overnight.
4. Serve with desired toppings.

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