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Before you jump to Arugula and watermelon salad recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Healthy and balanced eating encourages a feeling of wellness. We tend to feel way less gross after we increase our intake of healthy foods and lower our consumption of processed foods. Eating fresh vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be difficult when it is snack time. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.

Whole grain snacks are an superb choice for a fast balanced snack. Starting your morning with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run may be healthier with whole fiber chips and crackers. Choosing whole grain snacks is always better than eating the highly processed grains we commonly find in our grocery stores.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to arugula and watermelon salad recipe. To make arugula and watermelon salad you need 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Arugula and watermelon salad:

1. Take 3 hand fulls of arugula
2. Use 30 small scoops of water melon
3. You need 2 corn cobs
4. Use 1 TBSP butter
5. You need 2 dried apricots
6. You need 1 hand full of pecan nuts
7. Get 20 g goat cheese
8. Get 2 TBSP olive oil
9. You need To taste Salt
10. Get To taste Pepper

Steps to make Arugula and watermelon salad:

1. In a medium pan, high heat, melt butter and sauté corn until it’s golden brown. Salt and pepper for flavor. Turn off the heat and let it cool.
2. In a small pan, low heat, toast pecan nuts. 5 minutes and let them cool.
3. Scoop watermelon into a round shape with a scooper. Save any juice from watermelon while you cutting. Needing about 2 TBSP for dressing.
4. Slice dried apricots
5. Wash and spin the arugula with salad spinner (if you have one). It’s important that arugula is not wet.
6. Add watermelon and apricots
7. Add goat cheese and pecan nuts and corn.
8. Making a dressing. In a small bowl, add 2 TBSP saved watermelon juice, olive oil and salt and pepper. Mix them well.

Am sharing the way I make mine with. Here's what you need: small watermelon, fresh arugula, feta cheese, fresh lime juice, water, honey, salt, extra virgin olive oil. In a small bowl, whisk together the lime juice, water, honey, and salt. The first time tried watermelon in a salad with Feta, I was in a very trendy neighborhood eatery in Brooklyn and I loved it. All the ingredients compliment each so well and it's so pretty to look at too.

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