How to Prepare Quick Refreshing Summer Greek Pasta Salad


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Refreshing Summer Greek Pasta Salad
Refreshing Summer Greek Pasta Salad

Before you jump to Refreshing Summer Greek Pasta Salad recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

We are all aware that having healthy snacks can help us really feel better in our bodies. Increasing our intake of well balanced meals while reducing the intake of unhealthy types contributes to a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough when it is snack time. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need an instant pick me up.

Try eating almonds if you do not suffer from nut allergies. As an all-in-one energy booster, almonds provide many health rewards. Several vitamins and minerals are located in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. Nevertheless, you may not need a nap after eating almonds. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Your emotional level can often be lifted by just eating almonds.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to refreshing summer greek pasta salad recipe. You can have refreshing summer greek pasta salad using 17 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Refreshing Summer Greek Pasta Salad:
  1. Provide 2 cups your favorite pasta (uncooked)
  2. You need 1 1/2 cups cherry or plum tomatoes (halved)
  3. You need 1 1/2 cups cucumber (peeled and cubed)
  4. You need 1/2 cup red onion (sliced and cut about an inch long)
  5. Get 1/8 cup feta cheese crumbles
  6. Use 1/8 cup Greek olives (sliced)
  7. You need 1/16 cup shaved Parmesan
  8. You need Dressing:
  9. Take 1/4 cup Olive Oil (or other neutral oil)
  10. You need 4 tbs red wine vinegar
  11. Take 1 tbs fresh squeezed lemon juice
  12. Get 2 tsp garlic (minced)
  13. Provide 2 tsp dried oregano
  14. Get 1 tsp honey
  15. You need 1/2 tsp kosher salt
  16. You need 1/2 tsp fresh cracked black pepper
  17. Provide 1/2 tsp crushed red pepper
Steps to make Refreshing Summer Greek Pasta Salad:
  1. Cook pasta to package directions. Drain and wash with cold water and let cool.
  2. Combine all dressing ingredients and whisk to fully mix.
  3. Add all chopped veggies, cheeses and dressing to cooled pasta and toss. Refrigerate for at least an hour before serving. ENJOY!!

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