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Before you jump to Citrus Ice Cream Cake with Berries and Yogurt recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Drink water, not alternative beverages. Having a soda or cup of coffee every so often won’t hurt you too badly. It will be, however, a bad idea to only drink soda or coffee. Drinking water instead of other kinds of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend entirely on water consumption.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to citrus ice cream cake with berries and yogurt recipe. You can have citrus ice cream cake with berries and yogurt using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Citrus Ice Cream Cake with Berries and Yogurt:

1. You need 130 grams in total Your choice of berries (such as raspberries, blueberries, blackberries. You can use either just one type or a blend)
2. Provide 200 grams after straining Strained yogurt (strain the yogurt overnight)
3. Get 200 ml Heavy cream (whipped with 1 tablespoon of sugar)
4. Use 60 ml Milk (low fat)
5. You need 60 grams Sugar
6. Use 3 tbsp Strawberry or raspberry jam or sauce (I used homemade strawberry sauce)
7. Provide 1 few drops Vanilla essence
8. Provide 1 1/2 tbsp Lemon juice
9. Provide 60 grams Chopped orange or lemon peel
10. Take 1 for the base of the cake Your choice of cake, such as sponge fingers, sliced sponge cake, or pound cake

Steps to make Citrus Ice Cream Cake with Berries and Yogurt:

1. Lightly grease the loaf pan with vegetable oil (not listed in the ingredients), and snugly line with plastic wrap. Use a large enough sheet of plastic wrap to allowing for ample margin.
2. Put the strained yogurt, jam, and sugar in a bowl, and mix with a whisk. Add the milk, and mix.
3. Whip the heavy cream until stiff peaks form, then add to the bowl. Mix with a whisk. Add the lemon juice, citrus peel, and vanilla essence.
4. While setting aside a few berries for decoration, add the rest to the bowl, and fold lightly with a rubber spatula.
5. Sprinkle the berries for decoration on the bottom of the loaf pan, then pour the mixture over them. Drop the pan several times on a hard surface to release any trapped air.
6. Line the sponge fingers on top, and press gently. Cover the cake entirely with the plastic wrap lined in the pan. Chill in the freezer overnight to harden.
7. Set the pan over a hot water bath for a few seconds. Take out the cake wrapped in the plastic wrap from the pan.
8. Remove the plastic wrap. Warm up a knife, and slice the cake by holding the knife with both hands and press firmly to cut through.
9. Do not serve the cake straight out of the freezer, since it will be too hard to cut. Leave the cake at room temperature for 2-3 minutes, then serve when the surface of the cake is slightly soft and you can easily poke a fork through it.

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