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Before you jump to Black Bean and Rice Soup - Slow Cooker recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.
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While it may not taste as good, baking food in the microwave as an alternative to in the oven will save you a packet of money. If you find out it takes 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. In comparison with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You might reckon that you save energy by washing your dishes by hand, nonetheless that is not true. Particularly if you make certain the dishwasher is full prior to starting a cycle. Don’t dry the dishes using heat, utilize the cool dry or air dry functions to increase the money you save.
From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living just isn’t that hard. It’s concerning being practical, most of the time.
We hope you got insight from reading it, now let’s go back to black bean and rice soup - slow cooker recipe. To make black bean and rice soup - slow cooker you only need 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Black Bean and Rice Soup - Slow Cooker:
- You need Black Bean Soup:
- Take 2 cans (15 oz.) each unsalted black beans, drained and rinsed
- Use 1 large bell pepper, diced
- Use 1 jalapeno, diced (seeds removed for less heat)
- Use 1/2 yellow onion, diced
- Get 3 cloves garlic, minced
- You need 1 stalk celery, diced
- Provide 1 cup salsa (whatever kind)
- Use 1 tbsp. chili powder
- Prepare 1 1/2 tsp. ground cumin
- Get 1 tsp. salt
- Use 1/2 tsp. each dried oregano, smoked paprika
- Take 1/4 tsp. ground coriander, pepper
- Use 2 1/2 cups unsalted vegetable broth
- Prepare Juice of 1/2 lime
- Use Rice:
- Provide 3/4 cup long grain rice
- Use 1 1/4 cup unsalted vegetable broth
Instructions to make Black Bean and Rice Soup - Slow Cooker:
- Place the rinsed and drained black beans, bell pepper, onion, jalapeno, garlic, broth and all seasonings into a greased slow cooker. Place the lid on and set to low heat for 5-6 hours.
- Once your soup is ready, switch to the warm setting. In a medium pot, heat 1 1/4 cup of broth over med-high heat. Once it comes to a boil, stir in the rice and place a lid on the pot. Lower the heat down to low and cook for 12-15 minutes, until the rice has absorbed all the liquid and is tender. Let it sit with the lid on for a few minutes, then season to taste with salt and pepper and fluff it with a fork.
- While the rice is cooking, ladle about half the soup into a blender. Puree it until smooth. Be sure to leave some space uncovered on the blender lid to give the steam room to escape.
- Stir both the pureed soup and the rice back into the slow cooker along with the juice from half a lime. Taste to see if it needs any additional seasoning. Then serve with whatever toppings sound good and enjoy!
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