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Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

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We hope you got insight from reading it, now let’s go back to brad's cream of turkey soup with wild rice recipe. To make brad's cream of turkey soup with wild rice you need 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Brad's cream of turkey soup with wild rice:

1. Take 5 cups shredded left over turkey
2. You need 5 celery stalks, sliced thin
3. Get 3 large carrots, sliced thin
4. Get 1 small onion, chopped
5. Get 1 tbs garlic, minced
6. You need 1/4 cup marsala cooking wine
7. Provide 1 lg sweet potato
8. Use 2 tbs butter
9. Prepare 1 qt whipping cream
10. Use 2 tsp granulated chicken bouillon, or to taste
11. Use 8 strips bacon, chopped and cooked. Drain on paper towels
12. Provide 1 sprig each; fresh rosemary, fresh thyme, fresh sage, minced
13. Provide 4 servings of prepared wild rice
14. You need Texas toast

Instructions to make Brad's cream of turkey soup with wild rice:

1. Sautè carrots, onion, and celery in a lg frying pan with a little oil. When onion gets tender, add garlic. When carrots are tender, deglaze pan with marsala. Cook until all liquid reduces.
2. Meanwhile cook sweet potato in oven or microwave until soft. Set aside to cool. As soon as it is able to be handled, peel and place in a bowl. Mix 2 tbs of butter and enough whipping cream to make it mash creamy.
3. Place turkey, vegetables, herbs, and bacon into a large stock pot. Cover with water. Add bouillon and bring to a boil.
4. Reduce heat and simmer 15 minutes.
5. Add whipping cream and return to a simmer. Slowly add potatoes, stirring constantly until well incorporated. And heated through.
6. In a bowl, place rice to one side. Fill bowl with soup. Serve with Texas toast. Serve immediately. Enjoy.

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