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We hope you got insight from reading it, now let’s go back to turkey π¦ spinach casserole π₯ recipe. You can cook turkey π¦ spinach casserole π₯ using 13 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Turkey π¦ Spinach Casserole π₯:
- Use 1 large pack ground turkey
- Use Olive oil (enough to coat pan)
- Provide 1 onion, chopped
- Take 1 green pepper, chopped
- Prepare 5 cloves garlic, minced
- Take 2 cans cream of mushroom soup
- You need 2 soup cans milk
- Take 1 cup minute rice
- Prepare 1 large pack fresh baby spinach
- Prepare 1/8 teaspoon salt
- Prepare 1/8 teaspoon black pepper
- Prepare 2 cups shredded Parmesan cheese
- Take Olive oil cooking spray
Instructions to make Turkey π¦ Spinach Casserole π₯:
- In a large pot heat olive oil……
- SautΓ© ground turkey in olive oil until browned, then add onion, green pepper and garlic, sautΓ© for several more minutes……..
- Next add : cream of mushroom soup, milk and minute rice, mix all well……..
- Now on low heat add your fresh baby spinach, salt, black pepper and stir well…….
- Pour mixture into a baking pan that has been coated with olive oil cooking spray……
- Place shredded Parmesan cheese all over casserole…….
- Cover and bake in a preheated 350 degree oven for 40 minutes……
- Uncover and bake for another 10 minutes or until cheese is slightly browned on top…….
- Serve and enjoy π!
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