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Before you jump to Zero Waste Ramen recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.

We are very mindful that eating healthy foods can help us feel better within our bodies. When we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This is often a problem, however, in terms of eating between goodies. Shopping for snacks can be a challenge because you have so many options. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

For anybody who is not allergic to nuts, try having some almonds! As an all-in-one power booster, almonds offer you many health benefits. These kinds of nuts have lots of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont allow you to long for a nap. Rather they will just help your muscles and digestive system relax while also helping you feel less burned out. Sometimes eating almonds could even be a mood enhancer!

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to zero waste ramen recipe. To cook zero waste ramen you need 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Zero Waste Ramen:

1. Use Veggie scraps perfectly washed and clean
2. Use 2 boneless chicken thighs
3. Use Fresh or dry ramen noodles
4. Get 1 Roasted Nori sheet
5. Take 2 eggs
6. Use 1/2 cup soy sauce
7. Take 1/2 cup chicken stock or dashi stock
8. Take 1 clove garlic
9. Use 1 inch slice of fresh ginger
10. Get 1 scallion
11. You need 2 tsp brown sugar
12. Get 1 tsp rice vinegar
13. Provide 1/4 cup mirin
14. Get 1/4 cup sake or dry white wine
15. Prepare Toppings of your choice
16. You need to taste Salt and pepper

Steps to make Zero Waste Ramen:

1. Put veggie scraps in a large heavy pot and cover with water. Add around 2 tsp of salt, and bring to a boil. Boil them in high heat for about an hour tops.
2. Remove the pot from the fire and strain the veggie scraps, reserving the resulting broth. It will be very bland. Don't worry, you can adjust the seasoning later.
3. In a sauce pan mix the chicken or dashi stock with the soy sauce, the mirin, sake, sugar, rice vinegar, smashed garlic and ginger, and scallion. Stir and bring to a simmer. Cook on low heat until the mixture has reduced to about 1/2 cup of liquid. Be careful not to let the soy sauce burn. This will be the Tare, and will adjust the seasoning of the ramen.
4. Boil two eggs, straight from the fridge, for 6 minutes. Start counting once the water starts boiling. The yolk should come up soft, or at least, perfectly yellow with no grayish rim.
5. Add salt and pepper to both chicken thighs. In a skillet, cook the thighs skin side down first, until crispy and golden. Then flip and repeat. Set aside to rest, then cut each thigh into bite size strips.
6. Cook the ramen noodles as instructed in the package. If you can't find any, use fresh spaghetti and replace the salt in the water with baking soda (sodium bicarbonate). Around 2 tsp should do.
7. Fold the nori sheet four times and cut it into little rectangles.
8. Finally, assemble the ramen: place 3 tbsp of tare in the bottom of the bowl, then add the noodles, followed by 4 ladlefuls of veggie broth. Place the toppings on top (the chicken thigh, and the egg sliced in half, and 4 nori sheets). I also added a shitake mushroom, a few slices of carrot, and corn. Be creative, and add any topping you want. Some flavoured oil can also add a great finishing touch (chilli oil, sesame oil, garlic oil, etc).

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