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Before you jump to Potstickers recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.

Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also critical. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to potstickers recipe. To cook potstickers you need 10 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to cook Potstickers:

1. Take 3/4 packages flour
2. You need 1 head Napa cabbage
3. Get 3 lb pork, turkey, or chicken
4. Take 8 oz imitation crab meat or shrimp
5. You need 1/2 lb chives or green onions
6. Provide 1 tbsp sesame oil
7. Use 1 tbsp 5 spice
8. You need 1 tbsp seasoning salt
9. Get 1 tbsp white pepper
10. Use 4 cup water

Instructions to make Potstickers:

1. To make dough start with 3/4 bag of flower add water and knead until hard to knead. Or buy pre made skins (3 bags)
2. Filling - finely dice up 1 head Napa cabbage (sprinkle with salt) then with a cheese cloth drain water out of the napa cabbage by squeezing.
3. Cover hand made dough with plastic wrap and place in the fridge while making meat filling
4. Dice 1 package (8oz) imitation crab meat or shrimp I to the bowl.
5. In a large bowl add 3 lbs ground pork, or turkey, or chicken
6. Dice up 1/2 lb chives or 4-5 bunches of green onions
7. Add 1 tablespoon sesame oil
8. Add 1 tablespoon seasoning salt
9. Add 1tea spoon white pepper
10. 1 tablespoon of 5 spice
11. Add meat / vegetable mix in to skins and fold
12. Hand mix all ingredients together
13. Freeze potstickers so that they can be placed in a zip lock and not get squished in the freezer.
14. Cook potstickers by filling a fry pan so that they are all touching (add a little oil to the pan), then fill pan with water so that the water just covers the tops of the potstickers. Cover the pan with a lid and allow for steam to escape.
15. When most of the water has evaporated release potstickers from pan and place a plate on top of pan. Quickly flip the pan over and potstickers will be upside down on the plate and ready to serve.

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