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Before you jump to Bananamon/ banana foster… recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Choose water over other refreshments. Sipping a soda or cup of coffee every so often won’t hurt you too badly. Getting most of your hydration from them is a horrendous idea. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Successful weight loss efforts often depend solely on water ingestion.
There are a lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to bananamon/ banana foster… recipe. You can cook bananamon/ banana foster… using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Bananamon/ banana foster…:
- Use 4 Bananas just ripe Sliced diagonally
- Use 2 Tablespoons butter
- Provide 1 Teaspoon Cinamon powder
- Use 1 Cup brown sugar
- You need 3 Tablespoons milk cream /
- Provide vanilla icecream
- Take 10 Cashewnuts (optional) chopped
Instructions to make Bananamon/ banana foster…:
- Put butter in a wok and when it starts bubbling put in the sliced Bananas. Do select ones that are just ripe, i.e ones that have a little bit of Green on the skin.
- Add the cinamon powder and keep turning the bananas, a slight brown roasted skin tastes really good.
- Next add 1 cup of sugar and a splash of cream and wait until it gets caramelized.
- Add the chopped nuts if you are using. You can also add almonds or walnuts.
- In a serving bowl put in a slice of vanilla ice cream and spoon the mixture on top of the icecream. Serve immediately
- I used the normal white variety of sugar…it tasted just as good. The online recipe uses alcohol you can certainly try that out.
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