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Before you jump to Chicken Calzone recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.

Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a good deal of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your health levels. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to chicken calzone recipe. You can have chicken calzone using 22 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Calzone:

1. Use 1 cup plain flour (makes 4-5 calzones)
2. You need pinch salt
3. Provide 1 tbsp. oil
4. Use 1/4 tsp. red chilli flakes
5. Take 1 tsp. instant yeast
6. Get 1 egg beaten with a tbsp. of water
7. Take Stuffing -
8. Prepare 1 tbsp. oil
9. Get 1/2 tsp. cumin seeds
10. Provide pinch asafoetida
11. Provide 1 onion, chopped
12. You need 1 tsp. ginger-garlic, chopped
13. Take 1 green chilli, chopped
14. Use 1/2 cup chicken, boiled & shredded
15. Take 1/2 cup mixed veggies, chopped (I used frozen ones)
16. Get to taste salt
17. Use 1/4 tsp. turmeric powder
18. Take 1/2 tsp. garam masala powder
19. Use 1/2 tsp. red chilli powder
20. Prepare 1/2 tsp. amchur (dry mango powder)
21. Prepare 2-3 tbsp. grared cheese
22. Provide 1 tsp. coriander leaves, chopped

Instructions to make Chicken Calzone:

1. In a bowl, mix together flour, salt, oil, chilli flakes and yeast. Knead into a dough by adding water little at a time and as required. Cover with a muslin cloth and set aside for an hour.
2. For the stuffing - Heat oil in a pan and temper with cumin seeds and asafoetida. Saute for a few seconds. Then add the onion, ginger, garlic and green chilies. Fry till light brown.
3. Now add the veggies, salt, turmeric powder, chilli powder and garam masala powder. Cover and cook on a low flame for 2 minutes.
4. Add the chicken, cheese and amchur powder. Saute for a minute and switch off the flame. Garnish with coriander leaves and set aside to cool down.
5. For the calzone - Knead the dough once again and then divide into 4-5 portions. Roll out each into a circle by dusting some flour.
6. Place a little of the stuffing and fold it over like a half moon. Secure the edges with a fork. Make similar calzones with the remaining dough and stuffing.
7. Line a baking tray with butter paper and brush with some oil / melted butter. Gently place the prepared calzones.
8. Lightly brush with the egg wash and bake in a preheated oven at 200 degrees C. for 20-25 minutes or till the top is light golden in colour. Serve with tomato ketchup, mayo or green chutney.

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