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Before you jump to Chickpeas on toast (easy vegan lunch) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

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There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to chickpeas on toast (easy vegan lunch) recipe. You can have chickpeas on toast (easy vegan lunch) using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Chickpeas on toast (easy vegan lunch):

1. Take 1 onion
2. You need 1 tin chickpeas
3. Get 1/2 tsp ground turmeric
4. Prepare 1/2 tsp ground coriander
5. Get 1/2 tsp ground cumin
6. You need 1 heaped spoon coconut milk or a slosh soy cream
7. Take Pinch yeast flakes
8. Take 1/2 tsp medium curry powder

Steps to make Chickpeas on toast (easy vegan lunch):

1. Finely slice the onion and fry on a high heat in the oil of your choice (I use sunflower)
2. Once the onions are coated in oil, add the turmeric, cumin and coriander then continue to fry on high heat until the onions begin to soften.
3. Pop some bread in the toaster!
4. Drain a tin of chickpeas and add ‘em to the pan (you can keep aside the chickpea water for making mayo or something if you want). Fry until the chickpeas start to brown a lil bit.
5. Add the rest of the ingredients and stir until it’s hot all the way through.
6. Marge up the toast and plonk the chickpeas on top!

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